Improve your mood and better your lifestyle are some of the few benefits gained from incorporating Raw Living Foods into your Diet, by using easy and delicious recipes.

 

It is far from being just boring salads. Living Foods consists of crunchy, creamy, creative and cleverly designed dishes from; vegetables, nuts, seeds, fruits and sprouted grains.  In some cases Raw fish and meat can me used but YUUGA Kemistri teaches Vegan cusine.

 

The philosophy behind eating Raw Food is to optimize the individual´s nutritional intake as Living Foods contain pure energy in the form of enzymes, minerals, vitamins and fibre. 

 

Verði þér að góðu! is Icelandic for Bon apetit!

Eating Raw for Health and Beauty

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